Updated October 2026

7 Brew Smoothies

7 Brew smoothies start from one of six fruit bases (strawberry, mango, piña colada, peach, blue pom and wildberry) and add extra flavors. They are blended, caffeine-free and come in a kids size.

7 Brew Smoothies drinks

Smoothies

Blended · Blended fruit smoothies on six bases (strawberry, mango, piña colada, peach, blue pom and wildberry) with extra flavors.

Banana Strawberry Smoothie

Strawberry base + banana

  • Kids$3.75–4.75
  • Small$5.50–7.75
  • Medium$6.25–8.75
  • Large$7–9.75

230–690 calCaffeine-free

Tiki Tango Mango Smoothie

Mango base + passion fruit & pineapple

  • Kids$3.75–4.75
  • Small$5.50–7.75
  • Medium$6.25–8.75
  • Large$7–9.75

220–650 calCaffeine-free

Base

  • Kids$3.75–4.75
  • Small$5.50–7.75
  • Medium$6.25–8.75
  • Large$7–9.75

190–620 calCaffeine-free

  • Kids$3.75–4.75
  • Small$5.50–7.75
  • Medium$6.25–8.75
  • Large$7–9.75

180–580 calCaffeine-free

Piña Colada Smoothie

Pineapple & coconut

  • Kids$3.75–4.75
  • Small$5.50–7.75
  • Medium$6.25–8.75
  • Large$7–9.75

300–940 calCaffeine-free

  • Kids$3.75–4.75
  • Small$5.50–7.75
  • Medium$6.25–8.75
  • Large$7–9.75

150–500 calCaffeine-free

Blue Pom Smoothie

Blueberry & pomegranate

  • Kids$3.75–4.75
  • Small$5.50–7.75
  • Medium$6.25–8.75
  • Large$7–9.75

200–630 calCaffeine-free

Wildberry Smoothie

Mixed berries

  • Kids$3.75–4.75
  • Small$5.50–7.75
  • Medium$6.25–8.75
  • Large$7–9.75

190–620 calCaffeine-free

7 Brew Smoothies compared

Medium size, as served where available. Tap a drink for every size and style.

7 Brew Smoothies compared
DrinkCalories (medium)SugarCaffeineMedium price
Banana Strawberry Smoothie500107 g0 mg$6.25–8.75
Tiki Tango Mango Smoothie47089 g0 mg$6.25–8.75
Tiger's Blood Piña Colada Smoothie720122 g0 mg$6.25–8.75
Blackberry Cobbler Wildberry Smoothie510101 g0 mg$6.25–8.75
Strawberry Smoothie46098 g0 mg$6.25–8.75
Mango Smoothie43077 g0 mg$6.25–8.75
Piña Colada Smoothie700113 g0 mg$6.25–8.75
Peach Smoothie37077 g0 mg$6.25–8.75
Blue Pom Smoothie470103 g0 mg$6.25–8.75
Wildberry Smoothie46089 g0 mg$6.25–8.75

How to build a 7 Brew smoothie

Pick a base, then add up to a couple of flavors and whipped cream if you like. The house combos on the board are a good starting point: Banana Strawberry, Tiki Tango Mango (passion fruit and pineapple), Tiger’s Blood Piña Colada (coconut and strawberry) and the new Cocoa Butter Peach (vanilla and white chocolate).

Smoothie calories

Smoothies are filling: a medium strawberry smoothie has 460 calories and a large 620, according to 7 Brew’s nutrition guide. The kids size (190 calories for strawberry) is the lightest. Smoothies contain no caffeine.

Secret menu smoothies

Fan favorites like the Pink Mermaid smoothie, Summer Breeze and Monster Mash are all built from these bases; see the secret menu.

Frequently asked questions

What smoothies does 7 Brew have?

Six bases (strawberry, mango, piña colada, peach, blue pom and wildberry) plus combos like Banana Strawberry, Tiki Tango Mango, Tiger’s Blood Piña Colada and Cocoa Butter Peach.

Are 7 Brew smoothies made with real fruit?

7 Brew does not publish ingredient lists. The smoothies are made from fruit bases blended with ice, and extra flavors come from syrups.

How many calories are in a 7 Brew smoothie?

A medium strawberry smoothie has 460 calories; depending on base and size, smoothies range from about 190 (kids) to over 900 calories.

Do 7 Brew smoothies have caffeine?

No, smoothies are caffeine-free.