Updated October 2026
7 Brew Fizz Sodas (7 Fizz)
7 Fizz is 7 Brew’s Italian-style soda: sparkling water, fruit flavors and, if you like, a splash of cream. Every 7 Fizz is caffeine-free and comes in a kids size.
7 Fizz Sodas
Iced or frozen chiller · Caffeine-free Italian-style sodas: sparkling water, flavors and an optional splash of cream.
Lemon Drop
Lemon & cane sugar
- Kids$2.50–3.25
- Small$3–4
- Medium$3.75–4.75
- Large$4.50–5.50
Pink Mermaid
Coconut, strawberry & watermelon
- Kids$2.50–3.25
- Small$3–4
- Medium$3.75–4.75
- Large$4.50–5.50
Peaches 'n Cream
Peach & vanilla (with cream)
- Kids$2.50–3.25
- Small$3–4
- Medium$3.75–4.75
- Large$4.50–5.50
Brew Lagoon
Blue raspberry, coconut & lime
- Kids$2.50–3.25
- Small$3–4
- Medium$3.75–4.75
- Large$4.50–5.50
Blood Orange
Orange & pomegranate
- Kids$2.50–3.25
- Small$3–4
- Medium$3.75–4.75
- Large$4.50–5.50
7 Fizz (build your own)
Any flavors you choose
- Kids$2.50–3.25
- Small$3–4
- Medium$3.75–4.75
- Large$4.50–5.50
7 Brew Fizz Sodas compared
Medium size, iced where available. Tap a drink for every size and style.
| Drink | Calories (medium) | Sugar | Caffeine | Medium price |
|---|---|---|---|---|
| Pink Mermaid | 240 | 61 g | 0 mg | $3.75–4.75 |
| Peaches 'n Cream | 270 | 69 g | 0 mg | $3.75–4.75 |
| Brew Lagoon | 250 | 64 g | 0 mg | $3.75–4.75 |
| Blood Orange | 250 | 63 g | 0 mg | $3.75–4.75 |
| 7 Fizz (build your own) | 0 | 0 g | 0 mg | $3.75–4.75 |
What is a 7 Fizz?
A 7 Fizz is sparkling water mixed with flavor syrups over ice. Ask for cream and it becomes an Italian cream soda, a little like a creamsicle. You can also order it as a frozen chiller for a slushie texture.
Because there is no caffeine, 7 Fizz is the go-to order for kids and for anyone avoiding caffeine. It shares flavors with the 7 Energy line, so you can turn almost any energy combination into a caffeine-free soda.
Calories and sugar
The plain 7 Fizz base is close to zero calories; flavors bring the sugar. A medium Pink Mermaid has 240 calories and 61 g of sugar, and a kids size has 80 calories. Peaches ’n Cream is available sugar-free.
Frequently asked questions
Does 7 Fizz have caffeine?
No. Every 7 Fizz soda is caffeine-free according to 7 Brew’s nutrition guide.
What is the most popular 7 Fizz?
Pink Mermaid (coconut, strawberry and watermelon) and Brew Lagoon (blue raspberry, coconut and lime) are long-time favorites; Lemon Drop is the current featured flavor.
How much is a 7 Fizz at 7 Brew?
A 7 Fizz is one of the cheapest drinks on the menu, typically $3–4 for a small and $4.50–5.50 for a large.
Can I get a 7 Fizz with cream?
Yes. Ask for cream to make it an Italian cream soda.