Updated October 2026
7 Brew Blue Pom Smoothie
The blueberry-pomegranate base, listed as Blueberry Pomegranate in the nutrition guide.
Flavors: Blueberry & pomegranate
Served: blended · Category: Smoothies · Base
- 470calories (medium blended)
- 103 gsugar
- 0 mgcaffeine
- $6.25–8.75medium price
How much is a Blue Pom Smoothie at 7 Brew?
A Blue Pom Smoothie typically costs $5.50–7.75 for a small, $6.25–8.75 for a medium and $7–9.75 for a large, with a kids size at $3.75–4.75. 7 Brew stands are independently owned franchises, so the exact price depends on your stand and state sales tax.
| Size | Typical price |
|---|---|
| Kids | $3.75–4.75 |
| Small | $5.50–7.75 |
| Medium | $6.25–8.75 |
| Large | $7–9.75 |
Add-ons such as an extra espresso shot, cold foam or oat milk usually cost $0.50–$1.25 each. See the full 7 Brew price list to compare.
Blue Pom Smoothie calories, sugar & caffeine
According to 7 Brew’s official nutrition guide, a medium blended Blue Pom Smoothie has 470 calories, 103 g of sugar, 5 g of fat and 0 mg of caffeine. Across every size and style the range is 200 calories (kids blended) to 630 calories (large blended).
The Blue Pom Smoothie is caffeine-free in every size, so it is a safe choice for kids and for late evenings.
Allergens (official): contains Milk. Ask for oat, almond or coconut milk if you avoid dairy, and remember toppings and drizzles can add milk or soy.
| Size | Calories | Sugar | Fat | Carbs | Protein | Caffeine |
|---|---|---|---|---|---|---|
| Kids | 200 | 44 g | 2 g | 47 g | 1 g | 0 mg |
| Small | 310 | 69 g | 3 g | 73 g | 2 g | 0 mg |
| Medium | 470 | 103 g | 5 g | 109 g | 3 g | 0 mg |
| Large | 630 | 138 g | 7 g | 145 g | 4 g | 0 mg |
How to order a Blue Pom Smoothie
- Pick a base (strawberry, mango, piña colada, peach, blue pom or wildberry), then add flavors.
- Ask for whipped cream on top.
- Kids size is available and smoothies have no caffeine.
Want something off-menu that starts from this drink? Browse the 7 Brew secret menu.
More Smoothies
All smoothies →
Banana Strawberry Smoothie
Strawberry base + banana
- Kids$3.75–4.75
- Small$5.50–7.75
- Medium$6.25–8.75
- Large$7–9.75
Tiki Tango Mango Smoothie
Mango base + passion fruit & pineapple
- Kids$3.75–4.75
- Small$5.50–7.75
- Medium$6.25–8.75
- Large$7–9.75
Tiger's Blood Piña Colada Smoothie
Piña colada base + coconut & strawberry
- Kids$3.75–4.75
- Small$5.50–7.75
- Medium$6.25–8.75
- Large$7–9.75
Cocoa Butter Peach Smoothie
Peach base + vanilla & white chocolate
- Kids$3.75–4.75
- Small$5.50–7.75
- Medium$6.25–8.75
- Large$7–9.75
Blackberry Cobbler Wildberry Smoothie
Wildberry base + blackberry & dessert flavors
- Kids$3.75–4.75
- Small$5.50–7.75
- Medium$6.25–8.75
- Large$7–9.75
Strawberry Smoothie
Strawberry
- Kids$3.75–4.75
- Small$5.50–7.75
- Medium$6.25–8.75
- Large$7–9.75
Frequently asked questions
How much is a Blue Pom Smoothie at 7 Brew?
A Blue Pom Smoothie typically costs $5.50–7.75 (small), $6.25–8.75 (medium) or $7–9.75 (large). Prices vary by stand because each 7 Brew is franchise-owned.
How many calories are in a 7 Brew Blue Pom Smoothie?
A medium blended Blue Pom Smoothie has 470 calories and 103 g of sugar. Depending on size and style it ranges 200–630 cal.
Does the Blue Pom Smoothie have caffeine?
No. The Blue Pom Smoothie is caffeine-free in every size.
Is there a sugar-free Blue Pom Smoothie?
7 Brew does not list a sugar-free version of the Blue Pom Smoothie, but you can ask for sugar-free syrups where available and fewer pumps (1/4 or 1/2 sweet).
What is in a 7 Brew Blue Pom Smoothie?
Blueberry & pomegranate. Smoothies are blended from a fruit base with ice; extra flavors and whipped cream are optional. They have no caffeine.