Updated October 2026
7 Brew Rocky Road Shake
A shake with toasted marshmallow, hazelnut and caramel. The only shake with a sugar-free option.
Flavors: Toasted marshmallow, hazelnut & caramel
Served: blended · Category: Shakes
- 700calories (medium blended)
- 133 gsugar
- 0 mgcaffeine
- $5.75–7.50medium price
How much is a Rocky Road Shake at 7 Brew?
A Rocky Road Shake typically costs $5–6.50 for a small, $5.75–7.50 for a medium and $6.50–8.50 for a large, with a kids size at $3.50–4.50. 7 Brew stands are independently owned franchises, so the exact price depends on your stand and state sales tax.
| Size | Typical price |
|---|---|
| Kids | $3.50–4.50 |
| Small | $5–6.50 |
| Medium | $5.75–7.50 |
| Large | $6.50–8.50 |
Add-ons such as an extra espresso shot, cold foam or oat milk usually cost $0.50–$1.25 each. See the full 7 Brew price list to compare.
Rocky Road Shake calories, sugar & caffeine
According to 7 Brew’s official nutrition guide, a medium blended Rocky Road Shake has 700 calories, 133 g of sugar, 17 g of fat and 0 mg of caffeine. Across every size and style the range is 270 calories (kids blended) to 940 calories (large blended).
The Rocky Road Shake is caffeine-free in every size, so it is a safe choice for kids and for late evenings.
Sugar-free Rocky Road Shake
Ask for it sugar-free and a medium blended drops to 390 calories and 41 g of sugar (from 700 calories and 133 g). The caffeine stays at 0 mg. Sugar-free syrups still contain some carbohydrates, and drinks with milk or half-and-half keep their natural milk sugar.
Allergens (official): contains Milk. Ask for oat, almond or coconut milk if you avoid dairy, and remember toppings and drizzles can add milk or soy.
| Size | Calories | Sugar | Fat | Carbs | Protein | Caffeine |
|---|---|---|---|---|---|---|
| Kids | 270 | 49 g | 7 g | 53 g | 4 g | 0 mg |
| Small | 470 | 88 g | 11 g | 95 g | 6 g | 0 mg |
| Medium | 700 | 133 g | 17 g | 143 g | 9 g | 0 mg |
| Large | 940 | 177 g | 23 g | 191 g | 12 g | 0 mg |
Sugar-free version
| Size | Calories | Sugar | Fat | Carbs | Protein | Caffeine |
|---|---|---|---|---|---|---|
| Kids | 160 | 18 g | 7 g | 27 g | 4 g | 0 mg |
| Small | 260 | 27 g | 11 g | 44 g | 6 g | 0 mg |
| Medium | 390 | 41 g | 17 g | 66 g | 9 g | 0 mg |
| Large | 520 | 55 g | 22 g | 88 g | 11 g | 0 mg |
How to order a Rocky Road Shake
- Whipped cream is included; an extra drizzle is a small upcharge.
- Kids size keeps it under 300 calories for most flavors.
- Shakes have no caffeine.
Want something off-menu that starts from this drink? Browse the 7 Brew secret menu.
More Shakes
All shakes →
Cookies & Cream Shake
Cupcake, dark chocolate & white chocolate
- Kids$3.50–4.50
- Small$5–6.50
- Medium$5.75–7.50
- Large$6.50–8.50
Orange Sherbet Shake
Orange, strawberry & vanilla
- Kids$3.50–4.50
- Small$5–6.50
- Medium$5.75–7.50
- Large$6.50–8.50
Birthday Cake Shake
Cupcake & white chocolate
- Kids$3.50–4.50
- Small$5–6.50
- Medium$5.75–7.50
- Large$6.50–8.50
Frequently asked questions
How much is a Rocky Road Shake at 7 Brew?
A Rocky Road Shake typically costs $5–6.50 (small), $5.75–7.50 (medium) or $6.50–8.50 (large). Prices vary by stand because each 7 Brew is franchise-owned.
How many calories are in a 7 Brew Rocky Road Shake?
A medium blended Rocky Road Shake has 700 calories and 133 g of sugar. Depending on size and style it ranges 270–940 cal.
Does the Rocky Road Shake have caffeine?
No. The Rocky Road Shake is caffeine-free in every size.
Can you get the Rocky Road Shake sugar-free?
Yes. The sugar-free Rocky Road Shake (medium) has 390 calories and 41 g of sugar.
What is in a 7 Brew Rocky Road Shake?
Toasted marshmallow, hazelnut & caramel. Shakes are thick, blended vanilla milkshakes with flavor syrups, whipped cream and drizzle. They have no caffeine.